Best Dumbbell Sets for Toning Up (2022 Reviews and Guide)

We all want to get in better shape and tone our muscles a bit, and for that, we need to find the best dumbbell sets for our specific goals. Undoubtedly, putting on and toning our muscles isn’t easy but getting a great deal on a pair of outstanding dumbbells is a lot easier — especially if you know where and what to look for.

Quick Overview of Our Favorite Sets

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NordicTrack Select-A-Weight 55 lb Dumbbell Set

Top dumbbell set with a training program

  • Comes with trays
  • iFIT streaming app available
  • Replaces 30 dumbbells
  • 2.5 lb and 5 lb increments
star
9.8

$499.00

Read Review

Bowflex SelectTech Dumbbell Set

Great dumbbell set for home gym

  • 2.5 lb increments
  • Sturdy weight-selection mechanism
  • Space-efficient design
  • Ergonomic grips
star
9.6

$399.00

Read Review

BWSS Adjustable Dumbbell Set

Excellent cheap dumbbell set

  • Great for lighter training
  • Larger sets also available
  • Anti-slip grips
  • Great for beginners
star
9.4

$119.00

Read Review

SMRTFT Nuobell Adjustable Dumbbell Set

Top adjustable dumbbells set up to 80 lb

  • Sturdy construction/grips
  • Great heavy set
  • 80 lb of weight per hand
  • Excellent-all rounder set
star
9.3

$745.00

Read Review

PowerBlock Pro Series Set

Great dumbbell set with extensions

  • Anti-roll design
  • Heavy lifting
  • Safety pin rated at 500 lb
  • Sturdy auto-lock mechanism
star
9.2

$509.00

Read Review

MUTT Dumbbell Set

Most affordable dumbbell set

  • Great for aerobic work
  • Cast iron, one-piece design
  • Excellent for light work
  • Unique handle design
star
9.7

$80.00

Read Review

Rogue Rubber Hex Dumbbell Set

Excellent dumbbell set for heavy-duty lifting

  • Sturdy design
  • Rubber-coated heads
  • Anti-roll hex shape
  • Also sold in pairs
star
10

$1,020.00

Read Review

DHT Adjustable Dumbbells

Top dumbbell set for women

  • Stylish stand
  • Good for home/office use
  • Macaron and black color schemes
  • Non-slip grips
star
9.5

$359.00

Read Review

REP Rubber Grip Hex Dumbbell Set

Most popular dumbbell set with rubber grips

  • Rubber-coated handles
  • Friction-welded heads
  • Space-saving design
  • Odorless rubber
star
9.9

$1,299.99

Read Review

CAP Dumbbell Set With Storage Rack

Great dumbbell set with rack

  • Comes with a stand
  • Anti-chipping and anti-rust coat
  • 10-sided anti-rolling design
  • Cast iron construction
star
9.1

$229.00

Read Review

Dumbbell Set Reviews

Now that you’ve seen our top picks, it’s time to see why we think they’re the best choices on the market.

NordicTrack Select-A-Weight 55 lb Dumbbell Set

star
9.8

Top dumbbell set with a training program

  • Type: Adjustable
  • Warranty: 90 days
  • Shipping and Returns: Free shipping, 30-day return policy
  • Payments: NordicTrack Financing

If you’re looking for a stylish dumbbell set that allows you to perform effective, full-body workouts and also comes with an outstanding training program, then the NordicTrack Select-A-Weight 55 lb set is the choice for you. It’s easily the most suitable dumbbell set for beginners with no training experience whatsoever. 

Enabling you to move up in 5 lb or 2.5 lb increments, this dumbbell set gives you even more freedom while performing your workouts. Not to mention, you also get convenient trays with the weights, allowing for simple storage. Relying on hardened plastic and steel components, the sturdy construction will ensure efficient and issue-free training sessions for years to come. Also, you can download the accompanying iFIT app and stream workouts from elite trainers.

This is one of the most popular products currently on the market. That being said, some buyers stated that the lock mechanism could cause problems down the line, but this can happen to every adjustable set. If you take good care of your weights, the mechanisms are not likely to get damaged or stuck.


Pros

  • + Comes with trays
  • + iFIT streaming app available
  • + Replaces 30 dumbbells
  • + 2.5 lb and 5 lb increments

Cons

  • Adjustment pin can get stuck

Bowflex SelectTech Dumbbell Set

star
9.6

Great dumbbell set for home gym

  • Type: Adjustable
  • Warranty: 2 years
  • Shipping and Returns: Shipping surcharge of $39.99, no time restraints on returns
  • Payments: Slice

If it’s simplicity and ease of use you’re after, then the SelectTech set is a product you should definitely look into. The adjustable set alone replaces 30 different dumbbells, enabling you to fine-tune your workouts and to work almost every muscle group in detail. It can also be a good dumbbell set for beginners, as the 2.5 lb increments allow for linear strength gains and can potentially help prevent injury.

The set is also an efficient space-saver, making it a fine addition to every home gym. Generally speaking, the majority of Bowflex dumbbell user opinions are positive, with most buyers praising the set for its versatility and ease of use. 

On the other hand, some customers have noticed slight flaking on their grips. Fortunately, these complaints were rare, and the paint chipping was never too serious. Since this high-quality adjustable dumbbell set is covered by a two-year manufacturer’s guarantee, you probably won’t have to worry about any of the other, more severe, signs of wear and tear.


Pros

  • + 2.5 lb increments
  • + Sturdy weight-selection mechanism
  • + Space-efficient design
  • + Ergonomic grips

Cons

  • Possible paint chipping

BWSS Adjustable Dumbbell Set

star
9.4

Excellent cheap dumbbell set

  • Type: Adjustable
  • Warranty: N/A
  • Shipping and Returns: Free shipping, 30-day returns
  • Payments: N/A

Sometimes, all you want to do is to tone up your muscles, go for lighter resistance training and get your blood flowing and get that sweet pump in your muscles. For that, you don’t necessarily have to go heavy. As such, the BWSS adjustable set with options ranging from 5 lb, 10 lb, 15 lb, 20 lb, or 25 lb per hand can help you just with that.

For those who are looking for something light and value-priced, the BWSS might also be the greatest dumbbell set with a rack, as it comes with fitted trays by default. A great space-saver and a stylish set, the BWSS is a nice addition for every small home gym, or a great tool to get started with achieving your fitness goals. People are generally happy with the entire adjustable product range from the manufacturer.

Easy to use, compact, and highly portable, these are great choices for those who are hunting for great-value deals. On the other hand, some users stated that the lack of rubber coating can cause troubles (and damage if the weights fall). Luckily, you have fitted trays with the product so this shouldn’t be a problem as long as you put it back after use.


Pros

  • + Great for lighter training
  • + Larger sets also available
  • + Anti-slip grips
  • + Great for beginners

Cons

  • Locking mechanism not the smoothest

SMRTFT Nuobell Adjustable Dumbbell Set

star
9.3

Top adjustable dumbbells set up to 80 lb

  • Type: Adjustable
  • Warranty: 2 years + options to extend the warranty
  • Shipping and Returns: Free shipping within the contiguous US, 30-day returns
  • Payments: Affirm

Sometimes, you need to go heavy. Whether because you want to induce muscle growth or because you want to attack larger muscle groups, adequate weight is necessary. And if it’s weight you’re after, you might be interested to learn that the SMRTFT Nuobell adjustable set will give you 80 lb of it!

Probably one of the best dumbbell sets to go heavy with, the Nuobell weights give you the convenience of switching from 5 to 80 pounds in a blink of an eye. The machined steel weight plates are sturdy and designed for superior durability. These dumbbells enable you to target larger muscle groups, as well as to fine-tune your needs to more delicate resistance work. Users praise the compactness of the weights, the smooth lock mechanism, and the sturdy grip. 

However, we did come across some adjustable dumbbell set reviews mentioning concerns about the plastic parts in such a heavy set. These parts could compromise the durability of the weights if you don’t take care of the set properly, as with all other adjustable sets. Fortunately, user experiences indicate that being mindful about using the weight selector and other plastic parts can ensure smooth, issueless long-term use.


Pros

  • + Sturdy construction/grips
  • + Great heavy set
  • + 80 lb of weight per hand
  • + Excellent-all rounder set

Cons

  • Plastic parts can cause trouble in time

PowerBlock Pro Series Set

star
9.2

Great dumbbell set with extensions

  • Type: Adjustable
  • Warranty: Non-transferable limited warranty
  • Shipping and Returns: Standard shipping rates, 30-day returns
  • Payments: Affirm

We’ve already talked about the fact that you sometimes need to go heavy in order to reach your fitness goals. The PowerBlock Pro Series gives you even more bang for the buck. Another one of the top-rated dumbbell sets for heavy training sessions, the PowerBlock starts at 50 lb but enables you to get all the way up to 90 lb with two kit extensions (purchased separately).

These urethane-coated steel weights can withstand serious damage. Additionally, their unique shape will eliminate rolling, and high-quality selector pins enable you to select different rails with ease. While researching what other users thought about this set, it was difficult to find a dumbbell set review about the PowerBlock that wasn’t positive.

The most common complaint that we came across had to do with the individual plates not being completely fixed, leading to some clinking during the workout. The clinking is only an issue during certain exercises, and users who really minded it mentioned it can be easily fixed by adding soft inserts, so this shouldn’t be a major deterrent if you otherwise like this set.


Pros

  • + Anti-roll design
  • + Heavy lifting
  • + Safety pin rated at 500 lb
  • + Sturdy auto-lock mechanism

Cons

  • Some clinking during workouts possible

MUTT Dumbbell Set

star
9.7

Most affordable dumbbell set

  • Type: Fixed
  • Warranty: Contact the seller
  • Shipping and Returns: Shipping fees apply, 30-day returns
  • Payments: N/A

It isn’t always about going heavy. Sometimes, it’s more about performing light resistance exercise coupled with aerobic movements. In these cases, the MUTT 10 lb dumbbell set is more than perfect for your needs. 

The ergonomic handle and the single-piece cast iron construction make this a great beginner dumbbell set for those who don’t necessarily want to lift heavy or simply don’t like adjustable sets. Apart from this, you can also find these dumbbells in other weights, going up to 50 lb. Buying more than one set can add up price-wise, but also enables you to complete your home dumbbell collection as you progress in the weight room. 

However, this set isn’t for everybody. Getting a single pair can be a smart budget-friendly move, especially if you don’t really want to pack on size. On the other hand, if muscle building is your goal, you will probably have to buy more than a single pair if you’re sticking with MUTT. While this is typical for fixed weights, MUTT offers different sets in 10 lb increments, which might not be nuanced enough for some users.


Pros

  • + Great for aerobic work
  • + Cast iron, one-piece design
  • + Excellent for light work
  • + Unique handle design

Cons

  • Not enough weight variety

Rogue Rubber Hex Dumbbell Set

star
10

Excellent dumbbell set for heavy-duty lifting

  • Type: Fixed, hex
  • Warranty: Contact the seller
  • Shipping and Returns: Shipping fees apply, 30-day returns
  • Payments: N/A

If you’re ready to expand your home gym with the professional dumbbell set it needs, investing in the Rogue Hex set is something that will truly give you that professional gym feel. Even if you just go for the 5–50 lb set, you’ll end up with 10 pairs of heavy-duty rubber-encased dumbbells that sport ergonomic easy-grip handles and anti-roll hex designs.

As the highest-rated dumbbell set for pro home gyms, it also comes in weight ranges of 55 to 100 lb and 105 to 125 lb. These weights are sturdy, built to last, and have no locking mechanism made of plastic — just rubber and iron, i.e., all you need for a grueling workout in the weight room.

This set will suit the needs of those who want pro-grade dumbbells in their gym, but it should be noted that some of the people who bought it complained about a perceptible smell of rubber. While dumbbells typically lose this scent on their own, if you want to make them off-gas faster, try keeping them in direct sunlight for a while.


Pros

  • + Sturdy design
  • + Rubber-coated heads
  • + Anti-roll hex shape
  • + Also sold in pairs

Cons

  • Perceptible smell of rubber

DHT Adjustable Dumbbells

star
9.5

Top dumbbell set for women

  • Type: Adjustable
  • Warranty: Contact the seller
  • Shipping and Returns: Free shipping available, 30-day returns
  • Payments: Amazon Rewards Visa Card

Using dumbbells isn’t just a man’s game. If you’re an active woman looking for a great adjustable dumbbell set that looks stylish, has its own stand, and can be easily set in your home gym or office, the DHT set is probably one of your top options to consider. In the pool of adjustable dumbbells brands, the DHT set truly stands out with its unique anti-roll shape, color schemes, and overall stylish look.

The beautiful set is easy to disassemble, identify, and store. As a matter of fact, it’s so stylish that it can almost pass for home decor and help you balance the seven elements of interior design. The convenient locking system works in three simple steps, enabling lifters to be more time-efficient with their workouts. On that end, the set is great for working your quads, glutes, buttocks, abs, biceps, triceps, legs, and knees.

All in all, these are great budget adjustable dumbbells for those who are looking for a stylish set. User opinions are mostly favorable, as the set is hard to beat. That being said, some users did mention that the plates release button is too exposed, making it possible for the lifter to press it on accident while exercising. However, with just a little bit of caution, this is easy to avoid.


Pros

  • + Stylish stand
  • + Good for home/office use
  • + Macaron and black color schemes
  • + Non-slip grips

Cons

  • Plate release button too exposed

REP Rubber Grip Hex Dumbbell Set

star
9.9

Most popular dumbbell set with rubber grips

  • Type: Fixed, hex
  • Warranty: Lifetime warranty for home use
  • Shipping and Returns: Free shipping, 30-day returns
  • Payments: PayPal

This is easily the greatest dumbbell weight set if you’re looking for a space-saving hex design with low-odor rubber handles which take no “warm-up time.” This means no more problems of having to touch cold steel iron handles. 

This can be a legit problem, especially if you’re training during the winter in your garage gym where heating is not that efficient. Also, if you have the extra money ready, you can get quite a few great rack options available on the REP website, as well as sets in different weight ranges, including 5–50 lb, 5–100 lb, and 80–100 lb. 

All in all, these are great pro options if you want to design your own home gym. Stylish with great features, the REP Hex set will suit any dedicated lifter. While it would be convenient if you also got the rack with this set, a lot of buyers probably already have a rack of their own and wouldn’t appreciate having to pay more for something they don’t need.


Pros

  • + Rubber-coated handles
  • + Friction-welded heads
  • + Space-saving design
  • + Odorless rubber

Cons

  • Rack not included

CAP Dumbbell Set With Storage Rack

star
9.1

Great dumbbell set with rack

  • Type: Fixed, 10-sided
  • Warranty: 30 days
  • Shipping and Returns: Freight shipping required, 90-day returns
  • Payments: Affirm

Last, but not least, we have the CAP dumbbell set, which comes with its own dedicated vertical stand, eliminating the problem of taking up too much space, which is a common issue with free weights. The CAP set could be a great option for the newbie lifters or those who enjoy resistance training but don’t really wish to get “too into it.”

The weight pairs come in 5 lb increments, enabling the user to improve their fitness levels quickly. Apart from that, most CAP adjustable dumbbells reviews praise the 10-sided anti-rolling design, the durable cast iron metal construction, and the baked enamel coating that prevents rust formation and chipping.

People are generally happy with the product. Some have mentioned that the stand might be a bit difficult to install the first time around. However, those who followed the instructions closely didn’t seem to have any trouble with this. In summary, most people who bought the product were extremely satisfied. The 5–25 lb option might be light for some, but for those who don’t want to go heavy, this set is an ideal choice.


Pros

  • + Comes with a stand
  • + Anti-chipping and anti-rust coat
  • + 10-sided anti-rolling design
  • + Cast iron construction

Cons

  • Stand can be difficult to install

 

How to Pick the Best Dumbbell Sets

— Buyer’s Guide —

As 50% of gym-goers also work out at home, getting a great dumbbell set totally makes sense. As such, in this section, you’ll learn all the most important things there are to know about these weights.

Dumbbell Types

First off, let’s see what kind of options you have when trying to buy a great home dumbbell set.

Adjustable Dumbbells

These sets are usually unbeatable when it comes to flexibility because you don’t have to hassle with separate pairs. As such, they can be great space-saving options that can offer you anything from 5 to 45 lb with just one dumbbell, often giving you a total of 16 or more different weight options. 

When looking for the top dumbbell set for the money, adjustable weights are typically a good choice, especially when space is limited. These versatile sets can enable you to go lighter or heavier and also allow for progressive overload, which is the key to building muscle. On the negative side, cheap and low-quality options can rattle, especially if you have a poorer-quality locking mechanism. These can slow you down during a workout, and they can even fall apart.

Fixed (Non-Adjustable) Dumbbells

Without a doubt, if you’re looking for a great deal on dumbbell sets, you can find some fine fixed options as well. These dumbbells have a set weight. Opting for these products will mean that you will have to choose the weight individually and buy another set if you want to go heavier or lighter. They also aren’t good space-savers, so it would be good to keep them in a garage or in a larger basement.

Despite all this, a fixed pair can be an excellent dumbbell set for home, especially if you know that you won’t need more or less than the weight you’ve purchased. They are often more sturdy and don’t have locking mechanisms, which makes them even more resistant to mechanical problems and wear and tear. Buying a cheaper set with several pairs can also speed up your workouts if you’re doing pyramid sets or supersets. You just grab another pair, and you’re good to go.

Materials/Shapes

Finding a great dumbbell set for beginners isn’t just about choosing between fixed and adjustable weights. Different materials and coatings come with different characteristics.

Rubber

These are usually fixed variants that are pretty robust and can withstand abuse pretty well, making them the go-to options of most commercial gyms where they’re used daily. Exceptional quality options are even sturdier, making them excellent dumbbell sets for a home gym. In most cases, the rubber is basically a protective coating over the cast iron weight, which both protects the dumbbell and helps absorb impact when they accidentally fall.

Urethane Dumbbells

Another fixed variant and a more premium option for commercial gyms. To the naked eye, they are almost the same as rubber dumbbells, but experts argue that urethane has several advantages over rubber.

When looking for the top dumbbell set to buy, you can’t go wrong with urethane-coated weights, especially if you’re looking for something that’s stronger than rubber and hides wear and tear even more. Urethane weights are also non-marking. Most rubber options will leave a mark on the floor when dropped.

Hex Dumbbells

These fixed weights get their name after their shape. Because of the many flats, these won’t roll away when you put them on the floor. This can be a great thing if you are doing supersets and need to pick dumbbells off the floor quickly.

You can also do dumbbell pushups with them safely. Users often refer to them as a great budget option as they are usually cheaper than rubber and urethane sets. They are also pretty easy to store on the floor, so you don’t have to invest in a stand/rack.

Chrome Dumbbells

Fixed metal variants have always been popular. Firstly, they are cheaper than urethane and rubber. Secondly, they also have a certain mojo to them that makes them appealing to more “old school” and hardcore gyms. Some even argue that if you’re looking for a great value dumbbell set, you should focus on weights of this type.

As cool as beaten-up weights look, those who don’t like seeing wear and tear on their dumbbells should avoid these products as they easily scratch and chip. Chrome options can undoubtedly look pretty stylish, but for home use, they can be a pain in the neck, especially if you, let’s say, drop a 60 lb dumbbell on the floor accidentally. 

Dumbbell Plate Sets 

An adjustable option that aims to cater to home users, dumbbell plate sets can be a great solution for those who are space-conscious and don’t want anything too high-end. These sets usually sport a small bar with several plates that you can attach to each end. Cost-effective and simple, they are great for the average fitness buff who wants something that helps them shape their muscles and save up some space at the same time.

Studio Dumbbells

If you’re looking for an excellent dumbbell set for beginners interested in light resistance work, studio dumbbells are rather inexpensive products that you can easily buy in larger quantities. You also usually get a storage unit with them. These are fully coated (often rubber or neoprene) and often feature an anti-roll shape to ensure they won’t wreak any havoc during studio classes by rolling away.

FAQ

Which dumbbell set is best for beginners?

This will usually depend on what the beginner’s aspirations are in the weight room. If they’re looking for something lightweight to add some more resistance to their aerobic routine, then PVC/vinyl options are great. If they want something more serious, a pair of adjustable steel/rubber dumbbells can do the trick. Lastly, if they want to design a pro home gym, they should probably get a larger assortment of rubber/steel pairs with a large stand.

Are PVC dumbbells good?

PVC or vinyl sets are the most popular beginner sets, as they are usually on the cheaper side and come in a variety of shapes and sizes. They absorb impacts well, are easy to store, and come in different colors, which enables you to mix and match different styles and designs if you wish. On the downside, you usually don’t have heavier dumbbells with PVC coating, so if you get stronger, you might need to invest in heavier sets soon.

Which dumbbells are best, rubber or steel?

It depends on what you’re after. Rubber-coated metal sets can handle abuse pretty well and are better at absorbing impact if dropped. This can be a key factor, as they won’t damage your floor. The problem is, if you are allergic to the coating materials, they’re just not worth it. Arguably, steel sets look better but show wear more. They also tend to be a bit cheaper, but if you drop them, either on your floor or feet, they will do more damage than rubber-coated sets, so if you’re using these weights, make sure you have a top-notch first aid kit at hand.

Are dumbbells worth buying?

Honestly, the answer to this question will highly depend on your goals. If you’re totally new to lifting weights, it might be a good idea to join your local gym first so you can get a better feel of the whole muscle-building business before investing in dumbbells. That being said, if you’re more serious about your fitness goals and home workouts, a pair of adjustable dumbbells can be a great investment.

Are adjustable dumbbell sets good?

For the average user, high-quality, adjustable sets can be a great option, especially if they want to set up a small home gym. Adjustable sets don’t take up as much space as separate dumbbell sets. 

Additionally, if the user can fine-tune the weight (meaning add and remove a couple of pounds in small increments), adjustable sets can help them gain strength and pack on decent muscle in the process. All in all, people who are looking for a great dumbbell weight set to gain some strength and size without going full-on bodybuilding mode in the gym should definitely look into adjustable weights.

Conclusion

There you have it. Whether it’s steel, vinyl, rubber, or urethane weights you’re after, you have great offers on this list that are definitely worth looking into.

Whatever you end up choosing, make sure to opt for a product that you can actually perform the necessary exercises with. If room is an issue, look for an adjustable dumbbell. All in all, these are the best dumbbell sets on the market currently, and we’re pretty sure you will find something here.

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With over a decade of experience in writing and two decades in making music, Szabolcs is all ears when it comes to creating written and audio content. As an active touring/recording musician and creative writer, he focuses on exploring new places, experiences, and topics. He also rediscovered his long lost love for gaming, which only fueled his appetite to research new tech trends. Lastly, his enthusiasm toward powerlifting also means that he's trying to be well-versed in other topics too, such as lifestyle, fitness, resistance training, bodybuilding, and strength sports.

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